Why Experts No Longer Recommend the BRAT Diet for Diarrhea and Nausea
Q: I’ve always heard that the BRAT diet, with its bland foods, helps ease diarrhea and nausea from a stomach bug. Do doctors still recommend that?Doctors once swore by a diet of bananas, rice, applesauce and toast to treat gastrointestinal ailments, a regimen often known by the acronym BRAT.“When I was training as a pediatrician, … Read more