New Trial Compared Muscle Gains in Vegetarians And Meat Eaters. One Difference Stood Out. : ScienceAlert

New Trial Compared Muscle Gains in Vegetarians And Meat Eaters. One Difference Stood Out. : ScienceAlert

Plant-based diets are associated with many long-term health benefits, but for older adults, there may be a potential downside.Eating a strictly vegetarian diet may make it harder to protect muscle mass as we age.Protein is a key component in building, maintaining, and strengthening muscle, and in older age, you could need more of it than current … Read more

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Her type 1 narcolepsy took decades to diagnosis, leading to despair

Her type 1 narcolepsy took decades to diagnosis, leading to despair

EDITOR’S NOTE:  “Overcoming the Odds” is a series celebrating everyday people who battle extraordinary adversities with honesty, courage and resilience. Amy Clifton has three beautiful children, a loving husband and a rare sleep disorder that drove her to consider taking her life. “My kids would cry and say, ‘Mommy, are you ever going to have … Read more

Flu season arrived months early. Get vaccinated now, experts say

Flu season arrived months early. Get vaccinated now, experts say

This year’s flu season started months early and in an unexpected part of the country, according to health officials.The unusually early start to the season has prompted local health officials to urge people to get their flu shots as soon as possible.In Los Angeles County, flu activity began rising in September, ahead of its typical … Read more

Utah mom’s breast cancer diagnosis highlights importance of screening

Utah mom's breast cancer diagnosis highlights importance of screening

SALT LAKE CITY — Dani Kurtz was weeks away from her scheduled mammogram when she noticed something.”I discovered a lump in my right armpit,” she said of the January 2025 discovery. Her mammogram came back normal, but the lump still concerned her.”Women who have dense tissue are often told that a mammogram may not catch … Read more